Supplements - Workout Lunatic

7 Pre Workout Allergic Reactions: How Can You Avoid Them?

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Last Updated on Pre-workout supplements are a great way to get yourself pumped up for your next session in the gym. They help increase your performance and make it much easier to achieve specific goals. But, their consumption doesn’t always go as planned. Many people have had the misfortune of experiencing pre-workout allergic reactions. Reactions … Read more

Does Pre-Workout Make You Poop? Can it Cause diarrhea?

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Last Updated on You’re super hyped about hitting the gym with your buddies today. But before you zoom to the gym, you grab hold of your Pre-Workout and ingest a hearty dose of that great workout promise. The workout session gets to a flying start, and you’re hauling iron like Arnold Schwarzenegger! Barely into the … Read more

8 Common Active Ingredients in Pre Workouts & What They Do?

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Last Updated on A good pre-workout supplement will have a pretty significant impact on your training.  But each pre-workout formula is different, and hundreds of different products exist. So it’s pretty overwhelming to pick one that suits your fitness goals.  A good starting point is looking at the main ingredients in pre-workouts. Although the ingredient … Read more

10 Side Effects of Pre-Workout Supplements: How to Reduce?

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Last Updated on Although pre-workouts can be beneficial, you may experience side effects after consuming them. Thus, you need to know how to avoid these side effects. Don’t worry! This article will help you. So, keep reading to learn about the side effects of pre-workout supplements, tips to reducethem, and their benefits. Let’s get started! … Read more