Over 40 Hormone Reset Diet Review: Legit Or A Scam? (2021)

Over 40 Hormone Reset Diet Review: Don’t Buy Before You Read This

Last Updated on October, 2023

Let’s be honest, no one in this entire universe likes to get old, but it’s inevitable. 

However, Shaun Hadsall has a way of solving the problem. He, in his Over 40 Hormone Reset Diet, provides a secret solution that you can use to age backwards and alleviate all the issues that come with this aging problem. 

Not only that, but this program also claims to reset your hormones and unlock a “fat burning secret” that will burn more than a pound per day.

And what’s more, each one of these eye-watering results without even giving up Desserts, Alcohol, High Carb Foods. By the way, no exercise is required too…

Looks like a heaven-sent program, doesn’t it? 

After reading the story on Shaun’s website, I really felt like it. 

I was more than ready to click “Add To Cart” because I had more than 30 pounds to get rid of. I was so pumped to get back to my good old days.

But that’s when I realized the mistakes I’ve made in the past.

Whenever I buy something, I don’t even do any research or read any reviews regarding that particular product. 

But this time, I decided to take my time and do some research about his claims and especially him.

You Won’t Believe What I Found Out!

So now I’ve decided to write my own review. And In this Over 40 Hormone Reset Diet Review, I’ll uncover everything I found out during my research and let you know whether this program is worth buying or not. 

Let’s Get Started… 

What Is Over 40 Hormone Reset Diet?

Over 40 hormone reset diet reviews

Over 40 Hormone Reset Diet, As The Name Suggests, is a diet plan and exercise program specifically targeted to people who are in their 40s or higher. 

The program claims to help you lose at least a pound each day. All without sacrificing any of your favorite foods, even Alcohol, if that’s one of your favorites. 

It comes included with nutrition plans, food lists and recipes. Each of which helps to shed fat and gain muscles. 

According to Shaun, the program also helps in eliminating Stubborn Abdominal Fat and Over-40 Menopause Belly Fat. Along with that, he also claims that it can help to increase energy and sex drive. 

Related: Fat Protein Efficient Body Type Diet

Who is Shaun Hadsall?

Shaun and his WIFE Karen
Shaun and his WIFE Karen

Shaun Hadsall is the author of the Over 40 Hormone Reset Diet. he has over 20 years of experience being a fitness and nutrition coach.

In 1998, He was named as the first runner up in the Body For Life Grand Championship. With that, his other works have also been featured in ESPN, Amazon and Oxygen. 

Hadsall also claims that he and his wife in Michigan opened a Fitness Together franchise which he operated for over 5 years. It was named one of “World’s Top 10 Personal Training Studio out of 350 Franchises”. 

Before Hadsall created the Over 40 Hormone Reset Diet, he developed other programs that are virtually identical to this particular program. Namely, 14 Day Rapid Fat Loss Plan, 4 Cycle Solution and Over 40 Ab Solution.

What’s Included With Over 40 Hormone Reset Diet?

over 40 hormone reset diet Product image

After purchasing the program, It provides you with the main content along with 5 bonuses. 

So Let’s Take A Look At Those.

The OVER-40 Hormone Reset Diet Manual.

The main content which will help you achieve everything mentioned ABOVE. 

BONUS 01: OVER 40 Hormone Reset Diet Follow-Along Success Tracker.

Allows you to track your progress without getting lost during the course of the Over 40 Hormone Reset Diet. Plus, It will organize your upcoming food and exercise plans beforehand. 

BONUS 02: OVER 40 Hormone Reset Diet Quick Start Guide. 

Will help you get started with the program right away. It has outlined the most essential parts of the program into small bits so that you get started without any waiting. 

BONUS 03: The OVER-40 Hormone Reset Training Manual.

Provides you with 12 minutes workouts that’ll boost your metabolism and burn fat for the next 48 hours. 

BONUS 04: Hormone-Optimized Keto Cheat Sheets.

This Is for Keto Diet lovers. A step-by-step checklist will outline all the Do’s and Don’ts when following the OVER-40 Hormone Reset Diet program. 

BONUS 05: 8 Fat-Burning Drinks That RESET Your Hormones.

Includes 8 drinks that, according to the program, will reset your metabolism-boosting hormones while also burning fat after each sip.

The Over 40 Hormone Reset Diet, without a doubt, provides some good amount of information and content, but are they actually worth it?

Continue reading to find out…

How Much Does The Over 40 Hormone Reset Diet Cost?

When it comes to the cost, The Over 40 Hormone Reset Diet, I have to say, is pretty well priced. 

It costs just $27, which, to be honest, is a fair asking price. But, It’s worth noting that the program is not available in physical format.

Every single one of the materials here is Digital, so, after the order, you’ll receive everything in a PDF format Instantly, which you’ll be able to download on any device.

The Over 40 Hormone Reset Diet Also comes with a 90-Day Money-Back Guarantee. This means, If you’re not happy with the program or FAILED to see any outcomes That were promised, you can return the program.

Returning the program will not be much of a hustle. Because Shaun claims they’ve got the BEST Customer Service in the Industry and promises to answer every question you throw at them within 24 to 48 hours.

This is where I’ll go through everything I researched about The Over 40 Hormone Reset Diet. It’s only going to get interesting from here, so I recommend that you continue reading till the end. 

The Story Behind The Over 40 Hormone Reset Diet

Over 40 Hormone Reset Diet book

The main reason for Shaun to create this program was his wife, Karen.

Karen, at the age of 58, was diagnosed with Colorectal Cancer. Afterwards, she was also diagnosed with Cancer-Induced Premature Menopause, which Shaun claims is due to harmful painkillers, chemotherapy and radiation treatments that the doctors carried out.

All this led Karen to gain belly fat and age 10 years from what she is now. She tried everything to lose all this fat, but nothing worked.

After experiencing the struggles, Shaun himself set out to find a cure for his wife. 

He went to a library in Michigan to do some research about hormones in men and women after their 40s.

And that’s where he came up with a plethora of old historical studies and facts related to something called “Long-Forgotten 1-Day Hormone-Resetting Diet Secret ”.

But the most surprising thing about this is Shaun did all his research through a computer that has not been updated in over 20 years.

Anyways, getting back to the story. To ensure that all his research was intact, Shaun called out Dr. Brad, One of his close friends and Who he claims to be a world-renowned nutritional scientist.

Dr. Mike, after a few days, sent another load of studies on top of Shaun’s research, confirming that the information he found out was correct. 

Mike also sent an email to Shaun saying that this 1-day hormone-resetting protocol is one of the world’s best kept fat-burning secrets. 

He also claimed that the secret is only being used by Hollywood alternative doctors to help older celebrities achieve weight loss.

Even after everything was confirmed, Shaun was still not sure that he would be able to convince Karen to try out this brand new diet trick.

So he decided to try it on himself, and guess what? 

Shaun Hadsall Author of Over 40 hormone reset diet review

Surprised eh? 

I was too, for the first time after seeing this, but, you know what, there’s more.

Shaun then showed these changes to Karen, and she, too, decided to give the diet plan a shot. 

And as expected, she had lost 8 pounds in the first 7 days and 22 pounds after 10-weeks. She also managed to look 10-15 years younger than what she is now. 

Woman Body Before workout image
Woman body After workout image

After seeing how Karen has changed, Shaun wanted to help people like you and me experience these results. And that’s where the Over 40 Hormone Reset Diet came into existence. 

However, even though this story seems fascinating (it truly is), I urge you to read the rest to have a better idea before you make a decision. 

Because from what I’ve seen, this diet book seems to be in a messy situation regarding the actual results. I’ve detailed everything below. You can take a look at it if you’re in a hurry.

Next is where everything starts to break down for me.

Science Behind Over 40 Hormone Reset Diet

The Over 40 Hormone Reset Diet is all about hormones. 

Once we hit our 40s, our body starts to change, and more often than not, we end up gaining stubborn fat and pretty much struggle to get rid of it. This, According to Shaun, is because of hormones. 

over 40 hormone reset diet book review

Due to this, the Over 40 Hormone Reset Diet claims to provide you with continued health and fitness if you’re at or over your 40s. 

Anyways, coming back to Hadsall’s claim. Next, he claims that genetics, metabolism or even age does not have anything to do whatsoever if you’re struggling with weight loss. 

Shaun has outlined 03 hormonal problems that you need to overcome if you’re to look younger, live longer, lose fat and body weight a lot efficiently. 

Let’s take a look at them. 

  • Over-40 Metabolism Problem 01: Growth Hormone Age-Related Deficiency (Accelerates Aging And Increases Disease)

After your 40s, According to Shaun, your body’s hormones begin to dwindle considerably. This is called “somatopause”, and it can lead to problems like excess fat storage, lower sex drive, weak bones and more. 

But Shaun, to alleviate these adverse side effects and increase growth hormone, has cited what he calls the “latest” science that you can use.

However, when I looked up the research cited by Shaun, I found out that it was not at all latest. 

Also, the suggested claim doesn’t even seem to be talking about the growth hormone or anything like that. Instead, it talks about spot reduction, which is a Myth.

  • Over-40 Metabolism Problem 02: Metabolic Slowdown (Triggers Rebound Weight Gain)

In this section, Shaun takes a jab at some of the well-known diet programs like keto, paleo, vegan diets and claims that they’re not for people over 40s. 

He also points out how cutting calories and carbs can affect your metabolism and lead to weight regain. 

  • Over-40 Metabolism Problem 03: Rapid Hormonal Decline & Imbalances (Leads To Excessive Fat-Storage—Even While Dieting)

Hadsall here accuses how overeating of processed foods, everyday pressures, pollution and toxins can lead to constant stress and cause a quick and dramatic hormonal decline.

Trying to correct these problems with a low carb diet, According to Shaun, will only make matters worse. 

He then also cites other articles proving that low-calorie and low-carb diets can lead to hormonal imbalances and cause the body to lower leptin levels. 

Apart from these, Shaun makes one claim that seems to be misleading. He talks about some studies that show leptin-influenced weight gain can intensify and aggravate the thyroid gland. 

To prove his claim, he cited this particular website. However, I took a look at that study just to make sure there were no mistakes like we looked at previously.

But to be honest, the study he referenced here wasn’t even talking about leptin. Instead, the study was about thyroid hormones and Prolonged food deprivation.

I thoroughly looked up the whole study, and it’s safe to say that there is no info about leptin-influenced weight increase and its problems. 

As you can see, there are many misleading claims here, but why?

Only Shaun knows the answer for it. My guess is that he would’ve thought no one would take a look at the references, so he decided to slap in everyone these half-truth unrelated studies.

Also, I found out most of his other claims to be precisely in the same ballpark.

And these broken unrelated studies themselves lowered my expectations about The Over 40 Hormone Reset Diet.

But wait… 

There’s a lot more. But, to be honest, this is just the beginning.

The Problem With Over 40 Hormone Reset Diet?

There are a lot more problems with this diet program than the actual claims it makes. 

So Let’s Take A Look At Those…. 

Earlier, I mentioned that Hadsall had developed 03 other diet books: Namely, 14 Day Rapid Fat Loss Plan, 4 Cycle Solution, and Over 40 Ab Solution. With that, I also mentioned that they are identical.

However, My concern is not about the programs but the actual main photos he has used to show his wife’s results.

Shaun, on each of the 04 programs, including the Over 40 Hormone Reset Diet, has used the exact same photos showcasing Karen’s results. 

I’ve already put up Karen’s before and after photos from the Over 40 Hormone Reset Diet above. So here’re the photos I got from Shaun’s other 03 programs. 

The 14 Day Rapid Fat Loss Plan
The 14-Day Rapid Fat Loss Plan
The 4 Cycle Solution
The 4-Cycle Solution
The Over 40 Ab Solution
The Over 40 Ab Solution

As you can see, every one of these images is virtually identical. And from what I’ve seen, these programs were created in very different years. 

  • 4 Cycle Solution was created in 2010.
  • The 14 Day Rapid Plan was created in 2011. 
  • The Over 40 Ab Solution was created in 2015.

I couldn’t find out when the Over 40 Hormone Reset Diet was created, but I think it was designed in 2020.

Either way, my concern after seeing these photos is, what is the exact program that Karen used to achieve these results?

Is it the 4 Cycle Solution, 14 Day Rapid Plan, Over 40 Ab Solution or Over 40 Hormone Reset Diet? 

And by the way, each of these products also uses different claims and methods to achieve weight loss.

If it was one program Karen used to see these changes, then why should Shaun create 03 other programs on top of that? 

Next is Karen’s age. If you look closely, Shaun has mentioned Karen’s age in the Over 40 Ab Solution photo I’ve put up above. In that particular photo, her age is 53, and in the Over 40 Hormone Reset Diet, she’s 58, so as you can see, there is roughly a 5-year gap. 

But still the exact same photo with the exact same attire even after 5 years? 

Along with these, there are loads of other inconsistencies with the program and issues with the claims in The Over 40 Hormone Reset Diet. 

After seeing all these, I decided not to spend my hard-earned money.

Think of it like this: How can you trust someone who makes bizarre claims and cite them to entirely unrelated and random scientific studies to back them up?

And recycle the same photos in each of his failed products with different names just to fool every person who lands on his website. This wouldn’t have been a problem if the 04 diet plans used the same methods, but sadly it isn’t the case. 

Shaun, however, claims that every one of his programs uses the same strategies. But when I looked up The Over 40 Ab Solution, I found out that it was a workout plan, while The Over 40 Hormone Reset Diet is a diet plan.

UPDATE: Shaun has now fully converted his Over 40 Ab Solution website to Over 40 Hormone Reset Diet. However, the other 02 plans’ websites stay the same.

Reasons To Buy And Avoid The Over 40 Hormone Reset Diet

Here’re some Pros and Cons you’ll need to know if you’re still thinking of purchasing The Over 40 Hormone Reset Diet. 

Reasons To Buy

  • Fair asking price
  • Experienced author 
  • A good amount of contents are included
  • 90-Day Money-Back Guarantee

Reasons To Avoid

  • Random claims that are not related to the diet book at all
  • Shaun is dishonest
  • The same old photos are recycled on all 04 of the programs
  • Loads of inconsistencies with the story and the program itself
  • Hard to make a purchase decision

Customer Testimonials For The Over 40 Hormone Reset Diet 

Even After scouring through the whole Internet, I surprisingly couldn’t find any over 40 hormone reset diet reviews by its customers.

If I find any, I’ll add it here.

Cheaper And Better Alternative

Over 40 Hormone Reset Diet did not look right for me, but I had more than 30 pounds to lose, and I had to do something. 

While researching the Over 40 Hormone Reset Diet, I came across Metabolic Cooking. So I kept that on my wish list until I thoroughly covered Shaun’s plan. 

So after knowing everything about The Over 40 Hormone Reset Diet, I directly came back to check out Metabolic Cooking.

And after doing exactly what I did with Shaun’s program, I found out how good Metabolic Cooking is.

First, it is a cookbook that uses Thermocharged Fat Burning Ingredients to boost your metabolism and burn fat. 

It’s incredibly cheap, coming in at just $10 and includes over 250+ recipes.

I’ve been using Metabolic Cooking for over a month and have already lost 8 pounds out of the 30. 

The cookbook can be used by people of any age, no matter whether they’re in their 20s, 30s or even 40s. And I’m pretty sure anyone who tries it out can get some kind of an outcome.

You can download and try out 10 recipes from Metabolic Cooking along with 7 Bonus Quick & Easy Cooking Tricks for absolutely free. This’ll help you get an idea of what the program is all about. 


Now that you know everything about Shaun and his vowful product, the Over 40 Hormone Reset Diet, it’s up to you to make a perfect decision. 

I would not recommend this plan to anyone from everything I’ve seen, but I won’t judge you. 

Anyways, If you’re still on the fence about the Over 40 Hormone Reset Diet, I suggest you check Metabolic Cooking. It’s been working perfectly well for me, and I’m sure it will work for you too.

Shaun again has launched a new product called the Lean Belly 3X, which is a supplement. But I added this here for another reason. Shaun once again has put in the same story with the exact same photos of his wife that he has used since 2010. However, The only change here is that Karen is now 60 years old and got the results by taking the supplement. Honestly, What’s Wrong With This Guy?
Metabolic Cooking
Meal Plans




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Every recipe present in this book is straightforward to prepare
The Recipes are Quick and Easy
Metabolic cooking includes vegetarian recipes
They’re High In Fiber
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Linda Walter
I’m a fitness trainer and a health coach. My GOAL is to empower everyone to live a healthier life even after passing their prime. You can find more about me here.

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