Linda Walter

Last Updated on Do you gain weight faster instead of losing? If yes, possibilities are you have an endomorph body type.  Many think endomorphs cannot lose weight which isn’t true! Following metabolic confusion strategically can help you to lose weight.  In this article, I will share everything about metabolic confusion for endomorphs you should know … Read more

Last Updated on The lemon water diet is one of the most underrated challenges that really works!  It’s super flexible and can be followed with any diet plan as well. Also, the benefits of lemon are huge. From removing toxins to prevent CANCER to weight loss, lemon works for everything! That’s why I decided to … Read more

Last Updated on Metabolic confusion is the new hype (thanks to the fitness coaches). Whenever I login to Facebook, Instagram, or Reddit, I see at least one post where people shares their success story with this diet program. After seeing all these, I decided to give it a try to lose weight (and I did).  … Read more

Last Updated on When it comes to diet plans, to be honest, there are a Ton of them out there, each of which is different from one another.  And Chicken And Broccoli Diet Plan is one of them. You might’ve already heard this name, and that’s probably the reason you’re here. This diet plan has … Read more

Last Updated on Forty-Five million Americans go on a diet each year, and you might have been one of them(if you were an American). If So, you’re probably here because you might’ve failed on your weight loss or even weight gain Journey. Not to worry, though! We’re here to help.  Even if you’ve succeeded with … Read more