Linda Walter - Workout Lunatic - Page 3 Of 4

Giannis Antetokounmpo Workout Routine & Diet Plan

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Last Updated on If you are an NBA lover, you already know who Giannis Antetokounmpo is. At the start of his career, he was a lean and 6’11’’ tall guy. But now, he is an agile-looking NBA player with big muscles.  However, today he is an inspiration to millions of youth. Every basketball lover admires … Read more

Charli D’Amelio Workout Routine & Diet Plan (Revealed)

Last Updated on Charli D Amelio is one of the fastest-growing American social media influencers. She has a huge fan following, and most of her fans want to know about her diet and workout routine. But, there is very small information available online (as she never shares her daily lifestyle). However, I have done my … Read more

Andrei Deiu Workout Routine, Diet & Supplements (Revealed)

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Last Updated on There are very few bodybuilders who became successful in their 20s. Andrei Deiu is one of them. However, Andrei wasn’t like this in his childhood.  He wasn’t into fitness. He was a couch potato who used to get bullied for being overweight. One day, He decided to stop running away from the … Read more

Addison Rae Workout Routine & Diet Plan (Revealed in 2022)

Last Updated on Addison Rae is America’s fastest-growing tik tok star. She started her journey in 2019, and within three years, she has become a renowned star, an American actress with millions of fans’ love.  She is really stunning, and her body tempts everyone. Millions of girls out there want to achieve a body like … Read more

7 Delicious Metabolism Boosting Recipes to Lose Weight

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Last Updated on Eat as you want and still lose weight! Well, it’s true! There are many mouthwatering dishes out there that can help you lose weight while eating. Also, a few ingredients can make your food more delicious and helps you with losing a few more pounds. In this article, I will share everything … Read more

17 Best Foods That Boost Your Metabolism Fast + More Tips

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Last Updated on All of us have that one friend who can eat ANYTHING and NEVER gain a single pound. You know who I’m talking about- the one who’s been blessed with a fast metabolism. But if your inherent slow metabolism has been holding you back from achieving the body weight you’ve always wanted, I’m … Read more

How to Gain Weight With a Fast Metabolism? Secret Revealed

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Last Updated on Being underweight is super demotivating, and it lowers your self-esteem. On the other hand, it has deadly side effects.  Then again, being underweight with a fast metabolism is more like a curse! Whatever you do, you won’t gain weight. The same thing happened to me. Despite eating and taking enough rest, I … Read more

Dual Efficient Metabolism Diet Plan: What Should You Eat?

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Last Updated on Dual efficient metabolism, aka mesomorph, is the rarest metabolic type. People with dual efficient dual metabolism have both blessing and curse.  Curse: Weight gain faster  Blessing: Weight loss faster Now, how can you lose weight faster?  Which diet plan will help you stay at your ideal body weight?  In this article, I … Read more